Hand Sanitizer!

 

…..With the flu bug hitting hard all through out Michigan but particularly around here I think it would behoove everyone to use hand sanitizer at least at the end of class.  This brings up the point that washing hands, hand sanitizer is a pretty important aspect of the training regimen.  If you train like most people do at a Training Hall it means lots and lots of close contact.  So washing your hands before and after or applying hand sanitizer should be recommended.   I have lots of sanitizer in our wash facilities and I imagine that most Training Hall’s keep some around.  After all we are trying to continually improve and that is really hard if you have the flu or worse.  So wash or apply sanitizer and give everyone a better chance at not contacting an illness.  Oh and if you are sick, well stay home and get better and then come to training.

See You On The Mats!

copyright Instinctive Response Training LLC 2009

Brian R. VanCise

Note: This Blog is opinion only and Instinctive Response Training LLC nor Brian R. VanCise is responsible for any third party actions taken.

Visit Us At: Instinctive Response Training